Calming and Coping Tools Strategies MEGA Bundle Anxiety, Anger, Meltdowns, ADHD

A bundle of resources to teach emotion identification, self regulation and behavior control. Visual supports allow students to communicate their feelings and select calming actions, self manage their behaviors when feeling mad, angry, frustrated, out of control, confused, embarrassed, silly etc. Students are provided with a variety of different visual supports to help communicate their emotions as well as promote self help and coping skills. Calming Tools for your Calm Down kit or Calming Corner - Supports ADHD, Anxiety, Autism, dyslexia, trauma

10 Packs in one including

- breathing posters

- brain break tracing cards

- calming cards

- Calming strategies poster pack

- What I can do, when I feel activities

- Self care posters

- Calm down plans

- Calm down posters

- Classroom poster

- Grounding technique poster

BONUS FILE - Managing Anxiety Activity

Whether in the classroom, at home, or throughout daily life, we are constantly faced with difficult situations that trigger emotional responses. Not just children — grown ups too! The difference is, adults often have years of experience developing self-regulation tools, whereas the emotional regulation skills of children are still blossoming.

Emotional self-regulation is an important life skill that doesn’t appear overnight; but with support, mindful practices and social-emotional learning activities (SEL), we can help children and adults develop strong emotional regulation skills to ensure they have good emotional health.

Emotional Regulation and Coping Skills are an important part of having good emotional health. Emotional Health is being able to;

Recognising emotions (personal and others)

Showing emotions and understand the meanings behind emotions

Developing empathy

Appropriately responding to emotions

Using tools to alter highly emotional states

Identifying and labelling emotions

Practicing problem-solving

Building stress tolerance

Developing coping skills

Adding in brain calming methods

Explicit reinforcement of desired emotional regulation behaviors

Resource supports help for emotional regulation, anxiety, ADHD, dyslexia, autism, autism awareness, autism spectrum disorder, autism meltdown understanding, autism therapy, psychology understanding, neurodivergent knowledge, autism acceptance, depression, trauma, disability, AuADHD, executive functioning skills and mental health awareness.

Excellent resources for teach the teacher support, parent help, therapy, classrooms, schools, teens, individuals, parents, school psychologist, ABA, CBT, school counselor and self help.

Teach the Teacher

Autism Awareness Activities

Back to School

Flexible thinking

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Once downloaded, you can print at your own home or take it to your preferred print shop or have it printed online.

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NOTES

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Terms of Use

This resource was created by TeaCH Publications all rights reserved. When you purchase a license, it may be used for your personal single classroom, counseling office, or home use only. If you would like to share this product with other teachers, counselors, staff, or administration, please either refer them to TeaCH Publications store or purchase an additional license for each adult use. You can read more details about copyright and terms of use here.

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