Self-Control Activities and Self-Regulation Workbook
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Use these self-control lessons, activities, posters and task cards to teach self-control and self-regulation skills. Materials are engaging and interactive to provide practice and support along the way! Make learning these critical social emotional skills fun with this set.Digital and Print VersionsPrice $34.00Original Price $49.00Save $15.00
Teach social emotional skills in an interactive, fun, and meaningful way with these SEL digital workbooks! Each workbook is actually a digital activity book with moveable pieces in Google Slides specifically designed for the virtual classroom. Skills targeted include empathy, friendships, mindfulnesPrice $95.00Original Price $124.00Save $29.00
Description
Help your students build self-control and self-regulation skills with this workbook! It is packed with meaningful activities and strategies to help kids stop, think, act, and reflect. This includes learning what self-control means, how to calm down in the moment, understand a problem or situation, list their choices, consider consequences, and make the best choice.
Step-By-Step Self-Control Practice
This workbook focuses on teaching self-control with a simple 4-step approach. The steps include learning how to:
- Stop: Students will learn how to pause in the moment and use calming strategies before reacting. They will practice activities like mindful breathing, positive self-talk, brain breaks, and more.
- Think: Students will learn about how to think through a situation or problem. This includes thinking about their feelings, listing out choices they have, thinking through actual consequences.
- Act: Students will learn what it means to make a good choice and how to feel proud of the responsible choices they are making.
- Reflect: Students will learn how to think back and reflect on their choices. In turn, this can make them better decision-makers for the future.
Digital and Print Versions
Digital: The digital version includes moveable pieces to make learning self-control fun and interactive. Note that the digital version might be best-suited for computers and laptops, as students need to move individual pieces.
Print: The print versions include both black/white options. Print the activities and complete them as a workbook or use as single worksheets.
Table of Contents
- Quiz Yourself
- What is Self-Control?
- Using Self-Control
- Making Better Choices
- Self-Control Takes Strength
- Becoming a Self-Control STAR!
- Step 1: Stop
- Hit the Pause Button
- Mindful Breathing
- Practicing Gratitude
- Positive Self-Talk
- Brain Break
- Walking Away
- Let's Practice (Step 1)
- Step 2: Think
- Thinking About My Feelings
- Listing Choices
- Thinking About Others
- Considering Consequences
- Let's Practice (Step 2)
- Step 3: Act
- Feeling Proud of Choices
- Let's Practice (Step 3)
- Step 4: Reflect
- Learning to Do Better
- Let's Practice (Step 4)
- Let's Review
- Let's Practice (all steps together)
- Show What You Know!
- Congratulations!
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Terms of Use:
© Pathway 2 Success. One license is for the classroom/personal use for one educator and their students. Materials may not be shared with other educators without the purchase of extra licenses. Materials may not be posted on the Internet where they can be publicly accessed. Personal and classroom use only.
Disclaimer: These resources are for supplementary support/education purposes and are not a replacement for education or other necessary supports. Educators, parents, and others who utilize these materials are encouraged to seek out additional support, as needed.
