What is Anxiety? Presentation
La Consejera Counseling and Spanish Tools
108 Followers
Grade Levels
6th - 12th, Higher Education, Adult Education, Homeschool
Resource Type
Formats Included
- Google Slides™
Pages
13 pages
La Consejera Counseling and Spanish Tools
108 Followers
Made for Google Drive™
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Description
This presentation goes over how anxiety can affect the way we think, feel, and behave. It touches on how when we interrupt our irrational thoughts, it can then influence the way we feel, creating a potentially more positive result. This presentation also includes deep breathing exercises and a grounding exercise.
I use this presentation in my anxiety management groups in one of the beginning sessions to get students started with thinking about CBT concepts and noticing their thoughts.
Total Pages
13 pages
Answer Key
N/A
Teaching Duration
N/A
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108 Followers
