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Managing Test Anxiety Classroom Guidance Lesson for School Counseling

Rated 4.78 out of 5, based on 96 reviews
4.8 (96 ratings)
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Counselor Keri
23.1k Followers
Grade Levels
4th - 6th
Formats Included
  • Zip
Pages
22 pages
$1.50
$1.50
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Counselor Keri
23.1k Followers

What educators are saying

Great resource to teach students how to get control over their fears, intrusive thoughts, and worries! I love the presentation and it is easy for students to grasp the concept when compared with other natural phenomena such as the science of plants!
My students enjoyed the lesson. It helped them understand how they can manage their worry in a positive way and avoid feeding their worry.
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Description

This classroom guidance lesson addresses test anxiety. Students will discuss thoughts and physiological feelings they experience before or during a test and review 6+ strategies for managing test anxiety including positive self-talk, thought stopping, deep breathing, progressive muscle relaxation, etc.


I use this lesson with 6th grade, but it is appropriate for grades 4-6. Includes lesson plan (objectives, outline, materials list, ASCA standards alignment), visual aids, optional PowerPoint slides, progressive muscle relaxation script, deep breathing script, and objectives assessment checklist.

Save with Bundled Units!

This lesson can also be found in the Technology-Themed Classroom Guidance Lesson Unit and ULTIMATE Classroom Guidance Lesson Bundle 2!
You might be interested in my other classroom guidance lessons!

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Terms

Copyright © Counselor Keri, Keri Powers Pye. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one teacher, classroom, department, school, or school system is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. Intended for classroom and personal use ONLY. See product file for clip-art and font credits.

Total Pages
22 pages
Answer Key
N/A
Teaching Duration
N/A
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23.1k Followers