Mindfulness Activities: 27 Mindfulness Exercises for Mindful Mornings Activities

Mindful Mornings Mindfulness Activities: This ebook is packed with easy to use, scripted mindfulness activities to appeal to a wide variety of students! Guide your students through simple controlled breathing exercises, guided mediations, and movement-based mindfulness exercises to help them build a mindful practice. These activities are perfect for upper elementary school students and middle school students. Tips for engaging your middle schoolers and securing buy-in are included! These activities are great for mindful morning activities in morning meetings, school counseling classroom guidance lessons or small group counseling activities.

What's included:

→Background information on benefits of mindfulness

→Tips for teaching middle school students about mindfulness and gaining buy-in

→Suggestions for using the materials

→27 scripted mindfulness activities

→Printable posters with abbreviated instructions for student reference

Please Note: This ebook is created in color only (no complete black/white version) but may be printed in gray scale.

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Check out these other activities to explore mindfulness:

• Mindfulness Activities: 26 Mindfulness Scripts and Mindfulness Exercises

• Mindfulness Activities: Mindfulness Scripts for Classroom Mindfulness Exercises

• Mindfulness Centers: 12 Mindfulness Activities

• Mindfulness File Folder Game: Mindfulness Activity Counseling Game

• Mindfulness from A to Z: 26 Mindfulness Activities for Kids School Counseling

Terms

Copyright © Counselor Keri, Keri Powers Pye. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one teacher, classroom, department, school, or school system is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. Intended for classroom and personal use ONLY. See product file for clip-art and font credits.