Personal Boundaries and Mindfulness Workbook Bundle
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Grab four engaging workbooks for students to work on self-esteem, confidence, mindfulness, emotional regulation, healthy boundaries and more. This bundle includes two workbooks on Personal Boundaries and Mindful Emotional Regulation. 100 pages of coping skills are included to help students have bettPrice $21.20Original Price $26.50Save $5.30
Grab this bundle of six workbooks for your School Counseling office. Engaging activities to support students with self-esteem, confidence, emotional regulation, mindfulness, stress relief and personal boundaries.1. Setting Personal Boundaries WorkbookWant your students to have better relationships aPrice $27.60Original Price $34.50Save $6.90
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Great for new Upper Elementary School Counselors and Veteran Counselors looking for a program refresh. This bundle includes 57 of the best resources that will save you time and give your program a complete makeover. You will get an entire year full of engaging activities and lessons to help you servPrice $159.00Original Price $205.50Save $46.50
Description
This bundle includes two workbooks on Personal Boundaries and Mindful Emotional Regulation. 100 pages of coping skills are included to help students have better relationships with others and the ability to self-regulate.
1. Setting Personal Boundaries Workbook
Want your students to have better relationships and healthy boundaries so they can actually focus on academics? Students will learn how to master these skills and evaluate their current ability to maintain healthy friendships and relationships with family and acquaintances. These friendship activities are a great addition to your coping skills toolbox.
Teachers, School Counselors and School Social Workers can use these as workbooks for every student or print pages as needed for small groups, whole class lessons or individual counseling.
*Can be used in several days of lessons.
This resource Includes 46 pages:
14 Full Color Pages:
Yellow Cover page
Blue Cover page
7 Printable Tips Cards
•Setting Boundaries
•4 Tips for Setting Boundaries
•How to Stop Being a People Pleaser
•Types of Boundaries
•Fears to Overcome
•Personal Space
•Using Your Voice to Set Boundaries
Types of Boundaries Infographic
Personal Space Infographic/Activity Sheet in Color
Personal Boundaries – I Can and Cannot Control – Full Color Infographic
My Boundaries are just right, not too loose, not too tight. – Infographic
32 Black & White Pages:
What are boundaries?
Personal Boundaries Sort (I can and cannot control)
Personal Space Circles/Zones Worksheet
Finding my Boundaries – Fears, Needs/Wants
Rigid, Loose or Healthy Boundaries?
4 Types of Boundaries
Internal Boundaries
Physical Boundaries
Mental/Emotional Boundaries
Verbal Boundaries
Sentence Starters
What would you do?
Personal Space
My Comfort Zone
Roadblocks
Tone
No Excuses Necessary
People Pleasing
People Pleasing Scenarios
Respecting the Boundaries of Others
Giving Too Much of Self
My Plan for Healthy Boundaries
10 Coloring Quote Pages
2. Mindful Emotional Regulation Workbook
Mindfulness allows the space our mind and body need to perform at peak levels. It leads to higher grades and better peer relationships. These activities help students learn emotional regulation skills with engaging mindful coloring pages and activities.
Add this to your School Counseling Toolbox to use year after year. Teachers can also use these in the classroom and send pages home with parents for additional support.
This resource Includes 55 pages:
Full Color Pages:
Cover page
4 Printable Tips Cards
•Mindful Moments
•Mental Rehearsing
•Anxiety Looks Like
•Mindfulness Before a Test
Benefits of Mindfulness
Making any Moment Mindful
Mindful Quote Poster
Emotional Regulation Circle of Control
Body Scan Exercise
Flying Birds Mindfulness Script
Mindful Breathing
Coping Skills
Matching Coping Skills to Emotions
Black & White Pages:
What is Mindfulness
Mindful Field Trip
Circle of Control
Mindful Sort
Coping Skills
Matching Coping Skills to Emotions
Grounding
Make any Moment Mindful
4 pages of making moments mindful
Creating a Cozy Place
Circle of Support
Breathing
Mindfulness Before a Test
12 Pages of Mindful Poses and Journal Prompts
11 Pages of Quote Coloring Pages
Plan for Moving Forward with Mindfulness
**This is a printable download for DIY printing.
* Please Note *
Counselors/Specialists:
You are purchasing a license for one School Counselor to use with the students you serve only. If you want other Counselors to use these, you will need to purchase an additional license for them.
Teacher User:
You are purchasing a license for your classes/students only. If other teachers use these, they will need to purchase an additional license.
More friendship lessons:
