TPT
Total:
$0.00

Stress Management Centers: Activities to Manage Stress

Rated 4.9 out of 5, based on 66 reviews
4.9 (66 ratings)
;
Counselor Keri
23.1k Followers
Grade Levels
4th - 7th
Resource Type
Formats Included
  • PDF
Pages
40 pages
$4.00
$4.00
Share this resource
Report this resource to TPT
Counselor Keri
23.1k Followers

What educators are saying

This made for a great multi-day lesson with middle schoolers. I loved that it didn't require a ton of prep.
My students just loved these centres to help manage their stress. It is a great way for students to be at the centre of their learning.
Also included in
  1. This bundle includes everything you need for successful school counseling centers! You’ll get ready to print and implement materials for empathy centers, feelings centers, friendship centers, kindness centers, managing anger centers, mindfulness centers, self esteem centers, self-regulation centers,
    Price $134.60Original Price $168.25Save $33.65
  2. Stress Management Bundle: Stressed out students? You'll love these stress management lessons and games that help students understand what stress is and how to manage it! Help your students understand their biological stress responses and practice strategies to manage stress. These activities can be
    Price $18.00Original Price $26.00Save $8.00
  3. Middle School Counseling Activities: Looking for classroom counseling lessons for your middle schoolers? These activities are perfect for your adolescents and tweens to explore things like total wellness, SMART goals, growth mindset, stress management, conflict resolution, mindfulness, bullying prev
    Price $75.00Original Price $94.00Save $19.00

Description


Stress Management Centers: Help your students explore and implement 8 stress management strategies in these hands-on stress management centers. Students will identify stress relieving music, practice focused stretching or yoga sequences for kids, try cardio exercises, use laughter, create a gratitude art project, identify positive self-talk statements they can use when feeling stressed, consider healthy and unhealthy stress management strategies, and create a stress management plan. These activities are perfect for 1-2 classroom guidance lessons (depending on your time allowance) or small group counseling activities to promote healthy stress management strategies.

What's Included:

  • User's Guide
  • Center Labels/Instructions for 8 stress management strategies (color and b/w)
  • All necessary handouts (color and b/w)

Please Note: This will be included in a Stress Management Bundle coming soon.

Terms

Copyright © Counselor Keri, Keri Powers Pye. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one teacher, classroom, department, school, or school system is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. Intended for classroom and personal use ONLY. See product file for clip-art and font credits.


Total Pages
40 pages
Answer Key
N/A
Teaching Duration
N/A
Report this resource to TPT
Reported resources will be reviewed by our team. Report this resource to let us know if this resource violates TPT’s content guidelines.

Reviews

Questions & Answers

23.1k Followers