Worry Counseling Lesson Plans: Grounding and Self Talk Worry Art Activity

Worry Lesson Plans with Art Activity - This 2-session lesson plan will help students in grades 4-5 understand how worry and self talk can help them when they feel worried. Practice grounding strategies, create self talk and affirmations, and then create a meaningful art piece to remind students of their strategies!

What's included:

• 2 detailed, scripted lesson plans (BW and color)
• Visual aids for grounding and self talk strategies (BW and color)
• Slides to review worry, worry analogy, grounding, and self talk with discussion questions (PPT file; you can open a PPT in Google Slides)
• Student handout to create affirmations (BW)
• Step-by-step drawing activity for art activity (see video here)

Find more worry resources!

• Worry Warriors (R) Resources
• Worry Groups
• Worry Whale Activity

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