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59 results

Adult education social emotional learning resources on sale

Preview of Zones of Emotional Regulation Posters | SEL Lesson | Calming Corner

Zones of Emotional Regulation Posters | SEL Lesson | Calming Corner

Created by
BrainBloom
Designed to support children's social-emotional learning, these posters provide a visual and engaging tool to understand and regulate their emotions. This resource includes four posters in blue, green, yellow, and red. Each color corresponds with a different emotional state and offers descriptions to help students identify their feelings and cope with them effectively to return to Green. We recommend first introducing these different zones with a SEL lesson/discussion on emotions and then referr
Preview of Cognitive distortions worksheets, coping skills, anxiety, worries, thoughts

Cognitive distortions worksheets, coping skills, anxiety, worries, thoughts

Created by
Counsellorcronan
A worry is a feeling of unease, fear or nervousness when you start to think about unpleasant things. It is a type of thinking, often about something that might happen in the future and it leaves you feeling frightened, nervous or anxious. Some people call worries, anxiety or stress. Everybody experiences worries, however if you are starting to feel worried more often or if you can't seem to stop thinking about your worry and it is leaving you feeling upset, you may be experiencing anxiety.The di
Preview of Teen Mental Health Workbook, CBT. Worries. Check-In, Anxiety Worksheet, BPD

Teen Mental Health Workbook, CBT. Worries. Check-In, Anxiety Worksheet, BPD

Created by
Counsellorcronan
The main approach of the magic triangle is to help individuals understand how their thoughts and emotions affect their actions.It works by exploring, tackling and changing unhelpful thinking patterns that one has created over time and helps them change their perception on perceived danger so that one can break their negative cycle.It helps individuals to challenge automatic beliefs, and use practical strategies to change and modify the behavior. This results in more positive thoughts, which in t
Preview of Therapy essential books, social emotional learning, coping skills, anxiety

Therapy essential books, social emotional learning, coping skills, anxiety

Created by
Counsellorcronan
This Book bundle includes all of the essentials for therapy or parenting- The social media confidence kit - 50 pages- Personal boundaries book - 22 pages- Growth mindset - 14 pages- CBT kids 12 + - 29 pages- Daily Gratitude planner - 12 pagesAll of these workbooks can be used by the individual at their own pace. They are easy to understand, fun and engaging.The books are designed for individuals 12 years and older (except the Growth mindset - this can be used for children 8 years and older).For
Preview of Teen Coping Skills for anxiety worries and emotional regulation. Self-Care

Teen Coping Skills for anxiety worries and emotional regulation. Self-Care

Created by
Counsellorcronan
Introducing the Teen Mental Health Bundle, a digital download that provides instant access to a comprehensive resource for teens to start their own therapy journey from the comfort of home. This bundle is packed with an array of valuable coping skills and strategies to help teens navigate their mental health challenges with confidence.Inside the Teen Mental Health Bundle, you'll find a wide range of interactive materials designed specifically for teenagers. From mindfulness exercises to thought
Preview of Emotional Regulation Mega Bundle - over 100 Items. Nervous System Regulation.

Emotional Regulation Mega Bundle - over 100 Items. Nervous System Regulation.

Created by
Counsellorcronan
Introducing the Self-Regulation Mega Bundle, an all-encompassing resource for individuals seeking to enhance their emotional well-being and regulation skills. This comprehensive bundle features a range of tools and exercises designed to help you manage your emotions, reduce stress, and improve overall self-regulation.This bundle includes somatic therapy exercises, which focus on the connection between the mind and body to release tension and promote relaxation. You will also find various emotion
Preview of Emotional regulation bundle. Anxiety coping skills. CBT Resources. CBT Tools

Emotional regulation bundle. Anxiety coping skills. CBT Resources. CBT Tools

Created by
Counsellorcronan
Introducing the Self-Regulation Mega Bundle, an all-encompassing resource for individuals seeking to enhance their emotional well-being and regulation skills. This comprehensive bundle features a range of tools and exercises designed to help you manage your emotions, reduce stress, and improve overall self-regulation.This bundle includes somatic therapy exercises, which focus on the connection between the mind and body to release tension and promote relaxation. You will also find various emotion
Preview of Self-Therapy bundle, boundaries, ACT therapy, anxiety, depression, worries

Self-Therapy bundle, boundaries, ACT therapy, anxiety, depression, worries

Created by
Counsellorcronan
Introducing the ultimate self-therapy bundle designed to empower you on your self-care journey. This comprehensive bundle is your go-to resource for managing anxiety, depression, and quieting your inner critic.With instant downloads, you can conveniently access a wide range of therapy resources from the comfort of your own home. This bundle contains guided meditation sessions, mindfulness exercises, journal prompts, self-reflection worksheets, and stress relief techniques.Take control of your me
Preview of Applying Life Skills - Your Personal Development Gr. 6-12+

Applying Life Skills - Your Personal Development Gr. 6-12+

Gain the capacity to know yourself and others through social intelligence skills. Comprised of reading passages, graphic organizers, real-world activities, crossword, word search and comprehension quiz, our resource combines high interest concepts with low vocabulary to ensure all learners comprehend the essential skills required in life.About this Resource: Learn key techniques to be a successful Active Listener, like maintaining eye contact and not interrupting. Become familiar with social cue
Preview of Affirmation Station Neon Brights Class Decor Social Emotional Classroom Activity

Affirmation Station Neon Brights Class Decor Social Emotional Classroom Activity

Description: This affirmation station is the perfect addition to any classroom looking to boost self-esteem and overall social-emotional health.Looking for coordinating Bubbly Brights Class Décor and Resources?Teacher Toolbox LabelsClassroom Library LabelsAffirmation StationAlphabet PostersNumbers 1-20 PostersColor Name PostersMeet the Teacher TemplatesBack to School BookmarksAmazing Work Coming Soon SignsThis Resource Includes:A PDF document with 1 sign that reads: Affirmation Station (approxim
Preview of Your Personal Development: Self-Advocacy - Google Slides (SPED) Gr. 6-12+

Your Personal Development: Self-Advocacy - Google Slides (SPED) Gr. 6-12+

**This is a Google Slides version of the “Self-Advocacy” chapter from the full lesson plan Applying Life Skills - Your Personal Development**Gain the capacity to know yourself and others through social intelligence skills. Get to know other Self-Advocates throughout history and see what traits you might share with them. Comprised of reading passages, graphic organizers, real-world activities, crossword, word search and comprehension quiz, our resource combines high interest concepts with low voc
Preview of Mindful Breathing Cards Bundle for Teens & Adults, Mindfulness Breathing Exercis

Mindful Breathing Cards Bundle for Teens & Adults, Mindfulness Breathing Exercis

Created by
mixedprintables
Breathing exercises are a great way to manage symptoms of anxiety, reduce stress or improve concentration.Our mindfulness breathing cards have been designed for teens and adults, and focus on teaching the mindfulness and self-regulation skills required for improved mental wellbeing. Our uniquely designed set includes 9 mindful breathing worksheets/cards in 4 different versions/sizes to best suit your required needs. Once you purchase, you can instantly download high-resolution, ready-to-print PD
Preview of Printable Mental Health & Wellness Workbook w/ CBT Exercises & Worksheets

Printable Mental Health & Wellness Workbook w/ CBT Exercises & Worksheets

Created by
mixedprintables
This therapy journal is a user-friendly tool that can help to identify your emotions, track your behaviors, and work through unhealthy coping mechanisms. Some of these exercises are based on Cognitive Behavioral Therapy (CBT) techniques. You will learn how to identify your core beliefs and reasons for negative thoughts, accept your feelings, practice mindfulness skills, and more.✦ INSTANT DOWNLOAD - MENTAL HEALTH PLANNER✦Printable Mental Health Planner | Printable PDF | PDF Journal | A4, US Lett
Preview of Perfectionism Scale and Quiz. Healthy striving vs perfection striving. CBT

Perfectionism Scale and Quiz. Healthy striving vs perfection striving. CBT

Created by
Counsellorcronan
Are you curious to understand your perfectionistic tendencies and learn how to achieve a healthier balance in your pursuit of excellence? Our Perfectionism Quiz & Healthy Striving vs. Perfectionism Workbook is designed to help you gain insight into your perfectionism mindset and provide practical tools for personal growth and self-awareness.This comprehensive workbook includes:1. Perfectionism Quiz:2. Healthy Striving vs. Perfectionism Striving Handouts:3. Fillable Workbook Sections:Whether
Preview of Grief and loss pamphlet (editable and fillable resource)

Grief and loss pamphlet (editable and fillable resource)

To help with trauma, grief and loss..Grief is a natural response to loss. It's the emotional suffering you feel when something or someone you love is taken away. You may associate grief with the death of a loved one; the more significant the loss, the more intense the grief. Grief affects a person emotionally, spiritually, physically, mentally, and in every other aspect of life.
Preview of The cycle of self-compassion. Growth Mindset. Emotional regulation. CBT. Anxiety

The cycle of self-compassion. Growth Mindset. Emotional regulation. CBT. Anxiety

Created by
Counsellorcronan
Welcome to the Self-Compassion Workbook! This workbook is designed to guide you through the process of developing self-compassion and cultivating a more nurturing relationship with yourself. Self-compassion involves treating ourselves with kindness, understanding, and love, just as we would a dear friend.This workbook is an ideal companion for therapists, individuals seeking self-guided therapy, and for teleconsultations.Interactive and fillable format for teleconsults or personal use:Designed w
Preview of Overthinking Worksheets. Anxiety Coping Skills. Emotional Regulation. CBT

Overthinking Worksheets. Anxiety Coping Skills. Emotional Regulation. CBT

Created by
Counsellorcronan
Are you tired of constantly overthinking every decision you make? Do you find yourself getting stuck in a state of analysis paralysis, unable to move forward and make progress in your life?Introducing the Overthinking Wellness Kit – designed to help you overcome the cycle of overthinking and make decisions with greater ease and confidence. This comprehensive kit includes various tools and resources to support you on your journey to a more balanced and peaceful mind.- Overthinking Scales: Use the
Preview of Coping Skills Board Game, Therapy Card Game Pack w/ Cards,Learning social skills

Coping Skills Board Game, Therapy Card Game Pack w/ Cards,Learning social skills

Created by
mixedprintables
Learning coping skills board game tool for mental health professionals, school counselors, therapists, psychologists, teachers and group therapy settings! The Therapy Card Game Pack is a great game for social workers, therapists, parents, mental health professionals and other that work with teenagers! ♡ What’s included ♡ Therapy Card Game Pack consists of 240 Cards with color coded categories with prompts for topics including -About Me/Icebreakers-Coping Skills-Social Skills-Feelings- 4 printabl
Preview of Applying Life Skills - Your Personal Development - Google Slides BUNDLE (SPED)

Applying Life Skills - Your Personal Development - Google Slides BUNDLE (SPED)

**This is the Google Slides version of the full lesson plan Applying Life Skills - Your Personal Development. This bundle includes all 6 chapters along with bonus extension activities in the form of hands-on activities, crossword, word search, and comprehension quiz.**Gain the capacity to know yourself and others through social intelligence skills. Learn key techniques to be a successful Active Listener, like maintaining eye contact and not interrupting. Become familiar with social cues to bette
Preview of Affirmation Station Farmhouse Tropical Botanical Leaves Decor Social Emotional

Affirmation Station Farmhouse Tropical Botanical Leaves Decor Social Emotional

Description: This affirmation station is the perfect addition to any classroom looking to boost self-esteem and overall social-emotional health. This set pairs perfectly with my Tropical Farmhouse Botanical Leaves classroom theme!Looking for coordinating Tropical Farmhouse Leaves Décor and Resources?Tropical Farmhouse Leaves Book Bin LabelsTropical Farmhouse Leaves Toolbox LabelsTropical Farmhouse Leaves Color PostersTropical Farmhouse Leaves Affirmation StationTropical Farmhouse Leaves Sharp &a
Preview of Coloring Pages Mandala Positive Affirmation Social Emotional Control  Relaxation

Coloring Pages Mandala Positive Affirmation Social Emotional Control Relaxation

100 Floral and Mandala coloring sheets for relaxation, stress-free, and building fact fluency. They can be used as a mindfulness activity to give students a brain break.100 Positive affirmations and self-talk statements that can help students build confidence and be thankful and appreciative.Students will get creative and enjoy their favorite pastimes. they will love these adorable mandala coloring pages.Teachers will get to see their kids having fun, and get a well-deserved mini-break!Coloring
Preview of Understanding resentment workbook. The resentment cycle. Relationships. CBT

Understanding resentment workbook. The resentment cycle. Relationships. CBT

Created by
Counsellorcronan
The Resentment Workbook is a comprehensive and empowering resource designed to help individuals navigate through the complex emotions of resentment and develop healthy coping skills. This workbook is an ideal companion for therapists, individuals seeking self-guided therapy, and for teleconsultations.Interactive and fillable format for teleconsults or personal use:Designed with a fillable format, this workbook is suitable for virtual therapy sessions or self-guided reflection. Individuals can ea
Preview of Anger management tools. Emotional regulation. Couples therapy

Anger management tools. Emotional regulation. Couples therapy

Created by
Counsellorcronan
This comprehensive workbook offers ten empowering pages of self-reflection, coping skills, and practical exercises designed to help you gain a better understanding of your anger triggers and develop effective techniques for managing them. Our approach is rooted in evidence-based strategies and techniques used by mental health professionals, guaranteeing you a transformative experience.Inside the Anger Management Workbook, you will find:1. Coping Skills2. The Four Types of Anger3. Identifying Tri
Preview of Mandala Coloring Pages| Activities | Coloring | All Grades | Fast Finishers

Mandala Coloring Pages| Activities | Coloring | All Grades | Fast Finishers

Created by
My Loco Life
Indulge in the therapeutic art of mandala coloring with our exquisite collection of ten intricately designed mandalas. Each page is a masterpiece waiting to be brought to life with your creativity and imagination. Perfect for educational settings, centers, stations, fast finishers, or as extra work, these mandala coloring pages offer a multitude of benefits beyond just artistic expression.Engage your mind and spirit as you immerse yourself in the calming patterns and symmetrical designs of manda
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