This Mindfulness and Growth Mindset Journal includes 40 weeks of bellringer activities. Each week of the workbook has a 4 page spread covering growth mindset, mindfulness, gratitude, kindness, self-reflection (sometimes self-care), and overall wellness. All of the activities are created to help students become the best version of themselves while also having a calm, mindful moment before starting their day.Why do I need this?Research shows that daily mindfulness, growth mindset, and gratitude jo