This mental health bundle is perfect for helping young adults through tough emotional times.It can help individuals understand their thinking patterns, things in life that they can and can not control, mindset shifting, education on anxiety and worries, and things they can do to cope.Please note that this is for personal use only; a commercial license is available at my store, allowing you to use it with clients.Includes- Teen challenging thinking worksheets- Anxiety worksheets- Self-care cards-