This unit bundle is all about MINDFULNESS! Children of all ages can benefit from Mindfulness, which is the simple practice of noticing the present moment with acceptance and curiosity. This Mindfulness packet helps teachers and parents teach children how to be mindful of their own emotions, thoughts, sensations, environment, and community. Through these fun, creative, and imaginative skills, children begin to practice focus, curiosity, and empathy. These skills also help focus children when att