The Slimming Diary 60 Days is the logbook of your diet.- To be completed every day to record your diet.- Perfect for preparing and planning your own weekly programs and staying true to your goals.- On each page, the level of motivation and satisfaction can be noted. For added motivation, each day has areas to complete with meal times, water consumption and other useful information.Notes :- Weight- Breakfast, lunch, dinner, snack- Activity (physical and intellectual)- Level of motivation- Easy pr