ACT for worksheets, acceptance, and commitment therapy, ACT workbook, ACT, act value, acceptance choice point, ACT therapy, actAcceptance and Commitment Therapy is all about accepting your thoughts, feelings, and emotions as they come up and then taking action based on your values (what's important to you). These Therapy Worksheets are an Introduction to ACT, covering the basics. Great for personal use or for clients!
ACT Workbook Bundle includes:
1) Cover Pages 2) The ACT Tri-flex3) The Hexi-f