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Psychology independent work packets on sale
Knowing stress makes it easier to deal with it
Stress management starts with identifying the sources of stress in your life. This isn't as straightforward as it sounds. While it's easy to identify major stressors such as changing jobs, moving, or going through a divorce, pinpointing the sources of chronic stress can be more complicated. It's all too easy to overlook how your own thoughts, feelings, and behaviors contribute to your everyday stress levels.
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EMDR, EMDR worksheets, validity of cognition scale, counselling tools, anxiety
The Validity of Cognition (VOC) scale is used in Therapy to to determine the level of validity a client believes in a new positive belief installed during a session. It can be thought of as a Positive Belief Strength Tester.A self-report scale that runs from 1-7, where 1 represents totally unbelievable, to 7 which represents totally believable.Please note, this is for personal use only, a commercial license is available at my store which will allow you to use with clients.© ALL DESIGNS are copyr
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Also included in: EMDR Bundle, EMDR therapist, positive cognition, EMDR worksheets, trauma
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