Encourage your students to find their own path to health and wellness by working on wellness goals.We all need healthy food, water, activity and good sleep. The piece we often forget is that each person has their own journey. Kids will perform better academically and physically when they learn to value their own personal wellness and build confidence in making better choices. Self-affirmation and listening to their body are keys to success.Included in this three-page activity:1. A daily wellness