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Counselor Keri

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United States - Hawaii - Kailua

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Coping Skills

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Coping Skills

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MY FEATURED ITEMS

Conflict Resolution Curriculum: Conflict...

$38.00

$30.00

149

School Success Skills Group: Academic Success...

$17.00

Confidence Group: Confidence and Self Esteem...

$17.00

Friendship Group Counseling: Friendship...

$17.00

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Coping Skills

Stress Management Unit: Stress Management Activities, Lessons & Games

By Counselor Keri

Stress Management Bundle: Stressed out students? You'll love these stress management lessons and games that help students understand what stress is and how to manage it! Help your students understand their biological stress responses and practice

Subjects:

Health, School Counseling

Grades:

4^th, 5^th, 6^th, 7^th

Types:

Activities, Games, Lesson

$26.00

$18.00

135

Bundle

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WISH LIST

Zen Kids Mindfulness Group Counseling Curriculum Mindfulness Activities for Kids

By Counselor Keri

The elementary school counseling small group aims to promote mindfulness in upper elementary-aged students, focusing on mindful breathing, mindful eating, mindful walking, non-judgment/self-acceptance, grounding, patience, letting go, gratitude, and

Subjects:

Other (Specialty), School Counseling, Early Intervention

Grades:

3^rd, 4^th, 5^th

Types:

Activities, Handouts, Lesson

$12.00

330

Digital Download PDF (46.74 MB)

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Calming Strategies Classroom Guidance Lesson for Teaching Coping Skills

By Counselor Keri

This classroom guidance lesson encourages students to be aware of calming/stress management strategies they can use in the future when tough situations arise. Introduce 6 calming strategies with a short story about The Tranquil Turtle and then

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

2^nd, 3^rd, 4^th

Types:

Activities, Printables, Lesson

$2.00

216

Digital Download ZIP (32.81 MB)

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Coping Skills Classroom Guidance Lesson for Elementary School Counseling

By Counselor Keri

This classroom guidance lesson teaches students 4 methods for coping with tough experiences using a rain/umbrella analogy. Students create an umbrella craft to remind them of strategies they can use when they experience tough times. In this resource

Subjects:

Life Skills, School Counseling, Early Intervention

Grades:

3^rd, 4^th, 5^th

Types:

Activities, Printables, Lesson

$3.00

177

Digital Download ZIP (154.72 MB)

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Stress Management Centers: Coping Skills Classroom Lesson

By Counselor Keri

Stress management centers: This classroom guidance lesson gives students the opportunity to explore 9 stress management strategies! Students cycle through 9 centers and create a lift-a-flap craft to write about how they can apply the strategies.

Subjects:

Life Skills, School Counseling, Early Intervention

Grades:

4^th, 5^th, 6^th

Types:

Activities, Handouts, Lesson

$3.00

166

Digital Download PDF (16.71 MB)

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Stress Management Activities Group Counseling Program Interactive Notebook

By Counselor Keri

This stress management small group counseling program helps upper elementary students explore their stressors, their physiological stress experiences, their typical stress behaviors, and the thoughts they tend to have when experiencing stress and

Subjects:

Life Skills, School Counseling, Early Intervention

Grades:

4^th, 5^th, 6^th

Types:

Activities, Interactive Notebooks, Lesson

$12.00

Digital Download ZIP (30.02 MB)

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Stress Management Centers: Activities to Manage Stress

By Counselor Keri

Stress Management Centers: Help your students explore and implement 8 stress management strategies in these hands-on stress management centers. Students will identify stress relieving music, practice focused stretching or yoga sequences for kids,

Subjects:

Health, School Counseling

Grades:

4^th, 5^th, 6^th, 7^th

Types:

Activities, Lesson

$4.00

Digital Download PDF (25.63 MB)

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Coping Skills Classroom Guidance Lesson PMR Calming Strategies

By Counselor Keri

Progressive Muscle Relaxation Activity: This elementary school counseling classroom guidance lesson is for Kindergarten or early learners. Students are introduced to modified progressive muscle relaxation ("spaghetti body") with a fun story and

Subjects:

Life Skills, School Counseling

Grades:

PreK, Kindergarten, 1^st

Types:

Activities, Printables, Lesson

$3.00

108

Digital Download ZIP (70.70 MB)

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Valentine's Day Coping Skills Activity for Classroom Guidance or Group Activity

By Counselor Keri

This Valentine's Day themed coping skills classroom guidance lesson or small group counseling activity has a fun, interactive PowerPoint game to explore positive and negative coping skills! Students help Cupid choose positive coping skills to deal

Subjects:

Life Skills, School Counseling, Valentine's Day

Grades:

2^nd, 3^rd, 4^th

Types:

PowerPoint Presentations, Games, Lesson

$4.00

Digital Download ZIP (11.58 MB)

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Managing Test Anxiety Classroom Guidance Lesson for School Counseling

By Counselor Keri

This classroom guidance lesson addresses test anxiety. Students will discuss thoughts and physiological feelings they experience before or during a test and review 6+ strategies for managing test anxiety including positive self-talk, thought

Subjects:

Life Skills, School Counseling, Test Preparation

Grades:

4^th, 5^th, 6^th

Types:

PowerPoint Presentations, Activities, Lesson

$1.50

Digital Download ZIP (4.56 MB)

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Leadership Qualities School Counseling Classroom Guidance Lesson

By Counselor Keri

This elementary school counseling classroom guidance lesson introduces students to leadership qualities and leadership skills with a simple leadership self-assessment. Students then work cooperatively in groups to complete a task with a directive of

Subjects:

Life Skills, School Counseling, Early Intervention

Grades:

3^rd, 4^th, 5^th

Types:

Activities, Printables, Lesson

$1.50

Digital Download ZIP (16.11 MB)

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WISH LIST

Calming Strategies Centers: Coping Skills Classroom Guidance Lessons

By Counselor Keri

Calming Strategies Activities: This 2-lesson set includes classroom guidance lessons and centers on calming the body and mind. Students will learn about body signs that let them know their emotion level is elevating and practice strategies to

Subjects:

Health, Life Skills, School Counseling

Grades:

2^nd, 3^rd, 4^th, 5^th

Types:

Activities, Printables, Lesson

$6.00

Digital Download ZIP (21.78 MB)

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Kindergarten Feelings Lessons: Feelings Counseling Lessons with Coping Skills

By Counselor Keri

Kindergarten Feelings Counseling Lessons - These fun, hands-on Kindergarten counseling lessons are intended to be used as introductory Kindergarten lessons (early in the school year) in a feelings unit. Each lesson covers a different feeling with

Subjects:

School Counseling, Social Emotional Learning

Grades:

PreK, Kindergarten, 1^st

Types:

Activities, Lesson

$30.00

$25.00

Bundle

ADD TO CART

WISH LIST

Coping Skills Digital Activity for Google Classroom Distance Learning

By Counselor Keri

Coping Skills Digital Activity - In this Google Slides TM digital activity, students review what coping skills are, identify their own potential triggers, and review a variety of positive coping skills and calming strategies! Then students will

Subjects:

School Counseling

Grades:

2^nd, 3^rd, 4^th

Types:

Printables, Google Apps, Lesson

$2.00

Digital Download PDF (1.33 MB)

ADD TO CART

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Calm Down Corner Self Regulation Lap Book: Label Feelings & Calming Strategies

By Counselor Keri

Calm Corner Tool - Help students practice emotion regulation with this calm down spot folder! Students review procedures for using the calm spot, identify their own feelings in the moment, choose coping skills or calming strategies that work for

Subjects:

School Counseling, School Psychology

Grades:

Kindergarten, 1^st, 2^nd, 3^rd

Types:

Printables, Games, Lesson

$4.00

Digital Download PDF (12.36 MB)

ADD TO CART

WISH LIST

Body Calming Strategies Centers: Coping Skills Classroom Guidance Lessons

By Counselor Keri

Calming Strategies Centers: This lesson includes a classroom guidance lesson and centers on calming the body. Students will learn about body signs that let them know their emotion level is elevating and practice strategies to relieve the physical

Subjects:

Health, Life Skills, School Counseling

Grades:

2^nd, 3^rd, 4^th, 5^th

Types:

Activities, Printables, Lesson

$3.00

Digital Download ZIP (10.09 MB)

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WISH LIST

Self Regulation Centers: Emotion Regulation Activities Classroom Guidance Lesson

By Counselor Keri

This elementary school counseling classroom guidance lesson introduces students to emotion regulation strategies! Practice all 11 included strategies or pick 5-6 to practice. Choose from ready-to-show PowerPoint presentation, leading the whole group

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

2^nd, 3^rd, 4^th, 5^th

Types:

Activities, Printables, Lesson

$3.00

Digital Download ZIP (24.87 MB)

ADD TO CART

WISH LIST

Managing Anger Digital Activity for Google Classroom Distance Learning

By Counselor Keri

Anger Management Digital Activity - In this Google Slides TM digital activity, students review what anger is, identify their own potential triggers, and review a variety of positive coping skills and calming strategies to use when they feel angry!

Subjects:

School Counseling

Grades:

2^nd, 3^rd, 4^th

Types:

Google Apps, Lesson

$3.00

Digital Download ZIP (1.93 MB)

ADD TO CART

WISH LIST

Coping Skills Classroom Guidance Lesson for Early Elementary School Counseling

By Counselor Keri

This elementary school counseling classroom guidance lesson introduces students to coping strategies they can use when hard times or situations arise. Show a ready-to-present PowerPoint or printable visual aids to teach students about Buffalo

Subjects:

Life Skills, School Counseling, Early Intervention

Grades:

1^st, 2^nd, 3^rd, 4^th

Types:

PowerPoint Presentations, Activities, Lesson

$2.50

Digital Download ZIP (13.75 MB)

ADD TO CART

WISH LIST

Mind Calming Strategies Centers: Coping Skills Classroom Guidance Lessons

By Counselor Keri

Calming Strategies Centers: This lesson includes a classroom guidance lesson and centers on calming the mind. Students will practice strategies to relieve mental tension and turmoil they may experience. After participating in this lesson, students

Subjects:

Health, Life Skills, School Counseling

Grades:

3^rd, 4^th, 5^th

Types:

Activities, Printables, Lesson

$3.00

Digital Download PDF (13.54 MB)

ADD TO CART

WISH LIST

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TEACHING EXPERIENCE

I have worked in a variety of settings across the country such as free mental health agencies, community behavioral health clinics, a university counseling center, elementary schools, and middle schools! No matter the setting, the goal is the same: social, emotional, and academic growth and successful community integration for all students and clients. Behavioral Health Specialist III, School Counselor, Mental Health Counselor, Nationally Certified Counselor, Grades 7-8 teacher

MY TEACHING STYLE

I align programming to the American School Counseling Association National Model and use strategies and principles of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy.

HONORS/AWARDS/SHINING TEACHER MOMENT

Distinguished Educator, Hawaii Educator Effectiveness System

MY OWN EDUCATIONAL HISTORY

Liberty University, M.Ed., School Counseling; George Washington University, M.A. EdHD, Clinical Mental Health Counseling; Furman University, B.S., Health Sciences, Psychology

ADDITIONAL BIOGRAPHICAL INFORMATION

Let's work together to spark student growth!

GRADES

PreK, Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Homeschool, Not Grade Specific

SUBJECTS

English Language Arts, Specialty, Math, Graphing, Social Studies, Special Education, Career and Technical Education, Health, Other (Specialty), Other (Social Studies), Life Skills, Critical Thinking, For All Subjects, Classroom Management, School Counseling, Psychology, Character Education, Study Skills, Problem Solving, Writing, Holidays/Seasonal, Back to School, Thanksgiving, Christmas-Chanukah-Kwanzaa, Autumn, Halloween, Winter, The New Year, Valentine's Day, Black History Month, St. Patrick's Day, Easter, Spring, Earth Day, For All Subjects, Summer, Student Council, Vocational Education, Coaching, Test Preparation, Early Intervention, School Psychology, End of Year, Classroom Community, Social Emotional Learning